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Our elders have to be extra careful during the Coroavirus crisis and go to the store when there are few people to minimize the chance of getting infected. Image: PxHere - Creative Commons CC0
Our elders have to be extra careful during the Coroavirus crisis and go to the store when there are few people to minimize the chance of getting infected. Image: PxHere - Creative Commons CC0

Sonoma County Stores
Honoring Special Senior Hours

Mar 19, 2020

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Many stores are honoring special senior hours to help best protect our community. Here's what we found: 

Pacific Market

2804 Gravenstein Hwy N, Sebastopol

Open Mon-Sat 7am-9pm Sunday 8am-8pm

Senior Shopping Hours 6am-7am everyday


Oliver's (all 4 stores)

Open 7am-8pm everyday

Senior Shopping Hours 6am-7am everyday with senior discount extended to 6am-4pm Tues, Wed and Thurs


Safeway

406 N Main St, Sebastopol

Open 6am-10pm everyday

Senior Shopping Hours 6am-9am Tuesday and Thursday

Delivery and pick up available out of the Marlow Store

Community Market

6762 Sebastopol Ave #100, Sebastopol

Store closed

Curbside pickup available 707-407-4029

Whole Foods

6910 McKinley St, Sebastopol

Open 9am-8pm

Senior Shopping Hours 8am-9am

Raleys (on Fulton Rd)

1407 Fulton Rd, Santa Rosa

Open 6am-11pm

Online shopping and delivery through ecart

Other options:

Instacart

What is Instacart? Customers shop for groceries through the Instacart mobile app orInstacart.com from the company's more than 350 national, regional and local retailer partners. The order is shopped and delivered by an Instacart personal shopper.

Amazon prime with whole foods delivery

If you are am Amazon Prime Member, you can click on the link below to find out more about grocery delivery through Whole Foods. 

If you use this option, please consider using Amazon Smile.  A portion of the proceeds can benefit the Sebastopol Area Senior Center. Here's how to use  Amazon SmileYou must enter in Sebastopol Area Senior Center for proceeds to benefit the Senior Center.

At-home exercises 

Breathe In, Breathe Out

It goes without saying that physical exercise will help increase your overall health and mental health through these difficult times. Here are some ideas for at-home exercises for you. 

These are all free and available on YouTube (FYI: you may need to watch a short ad to access the free video). 

Tap on image to join instructor Cate Morrill for a full-length tai chi class you can do seated or standing. Image: Living Better youtube channelTai Chi (seated or standing)

Chair Yoga for Seniors

Cardio for Seniors (seated or standing)

20-minute Cardio for Seniors (seated or standing)
 

 

 

 

Comments:

Mar 21, 2020
This is a good thing these stores are doing. I would also like to ask people to be respectful of the employees and customers at the grocery stores. Please honor the social distancing in and outside the stores and to remain calm. My son in law works at one of the above stores and when he has unlocked the doors he has been rushed and slammed into. Not necessary or safe.
- shannon oliver

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